CSC Yoga Block with High Density Eva Foam For Workouts ( Yoga, Pilates, Strenght Training) | Yoga Brick to Improve Strenght & Flexibility ( Pack of 1 )

1. Comfortable & Durable: CSC Yoga Block with High-Density Eva Foam is designed to provide a comfortable and durable surface for your yoga, pilates, and strength training workouts. The foam blocks provide excellent cushioning and will not break down over time.

2. Improved Strenght & Flexibility: This yoga brick helps improve strength and flexibility by providing stability and support during poses. The block is designed to provide proper alignment and balance, allowing you to practice poses with greater accuracy.

3. Versatile & Portable: This yoga brick is lightweight and easy to transport, making it perfect for taking with you to the gym or on the go. It is also versatile, as it can be used for a variety of poses and stretches.

4. Non-Slip Design: The block features a non-slip design to help ensure your safety during workouts. The textured surface prevents slippage and allows for a secure grip.

5. Easy to Clean: This yoga brick is easy to clean and maintain. Simply wipe it down with a damp cloth after each use to keep it looking like new.

1. Position the block: Begin by positioning the block in the desired position. This can be between the hands, in front of the feet, or behind the back.

2. Adjust the height: Adjust the height of the block to suit your needs. The block should be at a height where it provides the most support and stability.

3. Place your body: Place your body on the block and use it to help support and balance your body in certain poses.

4. Practice your poses: Practice your poses and stretches while using the block to help support and balance your body.

5. Enjoy your workout: Enjoy your workout and feel the benefits of improved strength and flexibility.

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CSC Yoga Block